Transitioning to a Healthier Diet & Lifestyle

It's a struggle for any parent to find time to make tasty and healthy meals. Sometimes it's tempting to give up on cooking and just order take-out. But before you place that order, read this article. You'll find some tips that will help any busy mom or dad in the kitchen.


When cooking a big meal, try to do your prep work the night before. This saves you time when you're getting things ready for your dinner the next day. Have everything washed, chopped, and ready to go. You'll thank yourself because there is less stress the night of the big meal.

Make sure that you have the place settings set beforehand so that you can reduce the stress that you will have when you are bringing your food to the table. High levels of stress do not mix well when you are cooking, given the danger, so you will want to reduce this as much as possible.

Since you are going to be using a lot of sharp knives in the kitchen to cook your meals, you will want to maintain precautions at all times. Instead of simply putting your knife in the drawer, make sure that you put a wine cork on the tip to protect against cuts and scrapes upon use.

Take care when storing chocolate for use in the kitchen . As a rule, only buy as much chocolate as you can use within a few months. Chocolate contains fat, and under the wrong conditions it can turn rancid. Store in a cool, dry place away from sunlight. A kitchen cupboard away from any heat sources is ideal. Keep the chocolate wrapped in foil or plastic and store it away from anything with a strong smell, as it absorbs odors easily.

Keep track of ingredients when baking. Sometimes, when you are adding a lot of dry ingredients to your mixing bowl, it's easy to lose track. An easy solution to this is to place each ingredient in a different part of the bowl. That way, every dry ingredient you add can be seen and counted.

One of the best things that you can do for your cooking is to watch cooking shows during the course of the day. Pick up on what the professionals are doing and implement that into your routine if you want to achieve the best possible results for your dishes. Tips from other people can serve you well while cooking.

You don't need to go out and buy an expensive gravy for your dish. Instead, save the juices that your meat creates at the bottom of your pan, and use that as the base for a nice gravy. It's a lot cheaper and can taste great. There are many different recipes available that use this juice to make gravy.

A granite surface is great for thawing frozen foods, usually taking less than half of the time necessary for typical counter top thawing because granite absorbs the cold (and heat) of items placed on top of it so granite literally "sucks out" the cold from your frozen foods. Granite is also an amazing surface for pastry preparation when dusted with a little flour. If you can't afford to redo your kitchen in granite, check out a granite dealer for scrap pieces or have a smaller piece cut and polished for a fraction of the cost of remodeling your kitchen.

The one thing that no parent has enough of is time. Luckily, the advice in this article will save you precious time in the kitchen, and will help you make meals your whole family will enjoy. You'll be amazed at how much time you can save just by following these simple tips.
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